Carrot Puree Recipe for Baby | How to Make Carrot Puree for Babies
Carrot Puree Recipe for Baby | How to Make Carrot Puree for Babies is a superfood, when introducing to solid diet as it has all the essential nutrients for growth. Always, consult your baby's paediatrician before giving carrots due to the nitrate content may be dangerous, so never feed carrots for babies under 6 months.
Take a medium-sized carrot. Choose firm and bright coloured carrot without any holes.
Peel the skin of the carrot completely.
Rinse the carrot well in running thoroughly and ensure it is dirt free.
Place the carrot in a chopping board and chop it into small cubes. Also, clean the chopping board, knife and your hands well, before preparing food for your babies.
To a pan, add the chopped carrots.
Pour 1/2 cup of boiled water or just immersing level.
Simmer the flame and boil for 10 minutes.
Check whether the carrots have cooked and let it cool down.
Transfer the cooked carrots to a mixer. Always keep a separate jar or blender to prepare your baby food, if you use the regular one, the food may smell different with masalas or have spiciness.
First, pulse it once.
Then, add very little boiled water or breast milk or formula milk. Blend it to a very smooth paste and ensure there are no carrot chunks. Transfer this carrot puree to a bowl.Feed this Carrot Puree Recipe for Baby to improve his/her immunity.
Tips for How to Make Carrot Puree for Babies
Choose fresh, firm and bright-coloured carrots for a good taste. Avoid using, aged or carrots with holes.
Peel the skin of the carrot thoroughly, to get rid of any dirt or pesticides present by chance.
Make sure to cook the carrot till soft and completely mushy.
Always use sterilized vessels, spoons, mixer/blender and boiled water only, when preparing food for your baby or keep everything separately.
If the puree becomes too thick, add boiled water/formula or breast-milk to adjust the consistency while feeding.
Never give white sugar or salt till 1 year for your babies as it is loaded with harmful chemicals. If needed, use natural sweeteners like honey, dates syrup or jaggery, palm jaggery, palm sugar once in a while.
This carrot puree can be stored in the refrigerator for 3 days but my choice is to prepare fresh ones daily.
You can give about 50 ml to 100 ml of this puree to your baby. At first, introduce only a small portion, if your baby is well, continue with it.
Keyword Carrot Puree Recipe for Baby, How to Make Carrot Puree