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Chikoo Milkshake Recipe | Sapota Milkshake

Posted on April 17, 2021 Category: Beverages, Juice Recipes

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Chikoo Milkshake Recipe | Sapota Milkshake with step-by-step pics and a short Youtube video. If you like my video, please do SUBSCRIBE to my channel ‘Asmallbite’. A very delicious and healthy, creamy, thick, and rich shake without any added ice cream or whipped cream, still it tastes so good. This chikoo or sapotta is a perfect summer treat for everyone and it is the best fruit that blends itself beautifully in milkshakes, smoothies, ice creams, etc. It is so simple to make, just with a splash of milk and sugar you can make the yummiest shake with chikoo. Sapota unlike some fancy fruits is locally grown, inexpensive, and a powerhouse of nutrition, so the perfect way to include this fruit in your kids’ diet. If interested, check my other summer recipes like Jaljeera, Rosemilk, Orange Creamsicle, Masala Chaas…..

Continue reading for more interesting facts, tips, and FAQ 

✔ About this Recipe

This Chikoo Milkshake Recipe is,

  • Easy made within 5 minutes
  • Tasty and Quick dessert idea
  • Healthy
  • Nutritious for toddlers and kids
  • Delicious, rich, and creamy

✔ What is chikoo called in English?
It’s called Sapodilla. Chikoo, as it is called in India, is also known as Zapote in Spanish. In the West Indies it is known as the Naseberry.

✔ Is chikoo good for health?
It contains a good amount of vitamin C and is beneficial for the heart. Chikoo is also a storehouse of tannins, a powerful antioxidant, which fights free radicals and protects the heart. Also, its Calcium content makes bones stay strong.

✔ Can I make a vegan chikoo milkshake?
Instead of dairy milk just use coconut milk or almond milk and make the recipe

✔ Is Chikoo Shake Fattening?
Unlike common belief, chikoo shake is not fattening as the fruit s very good for metabolism and weight loss. However excessive sugar is not good for weight loss so you may have limited the addition of sugar in the milkshake.

✔ Can you have chikoo milkshake during pregnancy?
It is rich in vitamins and an instant energizer that is usually safe for pregnant and lactating mothers. But, if you are allergic to this fruit or your doctor has prescribed against it you may have to refrain from drinking it.

Check my other Summer Recipes like
1. Jigarthanda
2. Pinacolado
3. Mango Milkshake
4. Pomegranate Milkshake
5. Oreo Milkshake

Sapota Juice Recipe

Sapota Juice Recipe

Chikoo Milkshake Recipe

Chikoo Milkshake Recipe | Sapota Milkshake

Priya Santhamohan
Chikoo Milkshake Recipe | Sapota Milkshake is a very delicious and healthy, creamy, thick, and rich shake without any added ice cream or whipped cream, still it tastes so good.
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Beverages, Juices, Milkshakes
Cuisine World
Servings 2 People
Calories 234 kcal

Equipment

  • Mixer / Blender

Ingredients
  

1 Cup = 250 ML, 1 tsp = 5 ML

  • 2 Cups Sapota / Chikoo
  • 2 to 3 tbsp Sugar
  • 1½ Cup Milk
  • Few Ice Cubes

Instructions
 

  • Rinse the chikoo well and then peel the skin. Chop the chikoo roughly to make it to 2 cups.
    Measure 2 to 3 tbsp of sugar, 1.5 cups of milk, and few ice cubes.
    Quick Tips: Sugar can be replaced with jaggery. Also, first, add very little sugar and then adjust it accordingly to the sweetness of the fruit.
  • To a blender, add 2 cups of chikoo and 2 to 3 tbsp of sugar.
  • Then, add 3 to 4 ice cubes.
  • Pour 1.5 cups of milk. Use full fat and thick milk for a creamy milkshake.
  • Blend everything till smooth.
  • If preferred, add 1 scoop of vanilla ice cream for more creaminess and blend it again.
  • Pour the milkshake into a serving glass. It tastes best when taken fresh.
    Try this Sapota Milkshake for this summer season.

Video

Notes

Tips for Sapota Milkshake Recipe

  1. Use ripe, fibreless, and sweet chikoo for a tasty Sapota Milkshake.
  2. Adjust sugar and milk as per the sweetness and consistency required.
  3. For a healthy version, use jaggery or organic brown sugar.
  4. Use full-fat and thick milk, to get a creamy Sapota Milkshake.
  5. For a vegan version, milk can be substituted with soy milk.
  6. For a thick milkshake, use less milk for blending, or else freeze the chikoo pieces in the refrigerator for 1 hour, but skip ice cubes. 
  7. For a different flavor and taste, you can use 1/4 tsp of cardamom powder, few saffron strands, or slivered cashews and almonds too.
  8. Even 1 or 2 scoops of vanilla ice cream can be added for a rich taste.
  9. This Milkshake Shake tastes best when served immediately. Yet, can be refrigerated for about 12 hours in a glass bottle or jar. Mix well, before consuming.
Keyword Chikoo Milkshake, Sapota Milkshake

 

Sapota Juice Recipe

Sapota Juice Recipe

Method for Chikoo Milkshake Recipe

1. Rinse the chikoo well and then peel the skin. Chop the chikoo roughly to make it to 2 cups.
Measure 2 to 3 tbsp of sugar, 1.5 cups of milk, and few ice cubes.
Quick Tips: Sugar can be replaced with jaggery. Also, first, add very little sugar and then adjust it accordingly to the sweetness of the fruit.
Milkshake Recipes
2. To a blender, add 2 cups of chikoo and 2 to 3 tbsp of sugar.
Milkshake Recipes
3. Then, add 3 to 4 ice cubes.
Sapota Milkshake
4. Pour 1.5 cups of milk. Use full fat and thick milk for a creamy milkshake.
Chikoo Milkshake
5. Blend everything till smooth.
Chikoo Juice
6. If preferred, add 1 scoop of vanilla ice cream for more creaminess and blend it again.
Chikoo Smoothie Recipe
7. Pour the milkshake into a serving glass. It tastes best when taken fresh.
Chikoo Smoothie Recipe
Try this Sapota Milkshake for this summer season.

 

Sapota Milkshake Recipe

Sapota Milkshake Recipe

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Filed Under: Beverages, Juice Recipes Tagged With: calories in chikoo milkshake without sugar, chikoo milkshake at night, chikoo milkshake benefits, chikoo milkshake calories, chikoo milkshake for babies, chikoo milkshake for weight loss, chikoo milkshake in pregnancy, chikoo milkshake with ice cream, chikoo smoothie, frozen chikoo milkshake, how to make chikoo milkshake, is chikoo milkshake healthy, Juice Recipes, MilkShake Recipes, Weight Loss recipes

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Welcome to my blog www.asmallbite.com. Thanks for reading my blog! I hope you’re enjoying my recipes to make the taste forever. I am Priya Santhamohan, writer and photographer (with hubby’s help) of this blog. Read more…

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