↑
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

ASmallBite

Indian Vegetarian recipes | Veg Recipes | Vegetarian Indian Recipes

  • Home
  • Blog
  • Recipe Index
  • Festives
    • 100+ Best Diwali Recipes
    • Karthigai Deepam Special Recipes
    • Pongal | Makar Sankaranti
    • Maha Shivratri Recipes
    • Ugadi Recipes
    • Tamil New Year
    • Ramadan Recipes
    • Krishna Janmashtami
    • 60 Vinayaka Chaturthi Recipes
    • Navratri Recipes
    • Christmas Recipes
  • Collections
    • Rice Dishes
  • Contact
  • Foodgawker Gallery

Broken Wheat Pongal Recipe | Godhuma Rava Pongal

Posted on January 3, 2020 Category: Indian Breakfast Recipes, Indian Festival Recipes, Pongal Recipes

  • 4
  • 0
  • 61
  • 1
  • 1
  • 0
  • 67shares

Broken Wheat Pongal Recipe / Godhuma Rava Pongal with step by step pics and a short Youtube video. If you like my video, please share it and don’t forget to SUBSCRIBE to my channel. Broken Wheat or Dalia or cracked wheat or couscous is made by milling whole raw wheat grains coarsely. It has high dietary fibre which helps to control blood sugar levels, magnesium content in it maintain a regular heartbeat, overcome fatigue and anaemia. I had some 1/2 packet of this samba godhuma leftover after making Tirunelveli Halwa during Diwali time and was wondering what is the best way to finish off the packet, this recipe came to my mind and made a blog post too. This Pongal is a healthy alternative to regular Pongal which gives a bloating feeling but even elderly people can have this without any worries. It pairs well with Tiffin Sambar, Coconut Chutney and Idli Dosa Sambar. I have already shared Upma and Payasam / Kheer using this broken wheat if interested check it.

Check my other Pongal Recipes like

  • Rava / Sooji Pongal
  • Khara / Ven Pongal
  • Varagu / Millet Pongal
  • Paal / Milk Pongal
Craked Wheat Pongal

Craked Wheat Pongal

 

Broken Wheat Pongal

Broken Wheat Pongal Recipe | Godhuma Rava Pongal

Priya Santhamohan
Broken Wheat Pongal Recipe / Godhuma Rava Pongal is a healthy alternative to regular Pongal which gives a bloating feeling but even elderly people can have this without any worries. It pairs well with Tiffin Sambar, Coconut Chutney and Idli Dosa Sambar.
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Breakfast, Festival Recipes, Pongal Recipes
Cuisine Indian
Servings 4 People
Calories

Equipment

  • Stovetop

Ingredients
  

  • 2 Cups Broken Wheat / Dalia
  • ¼ Cup Moong Dal / பாசிப்பருப்பு
  • 8 Cups Water / தண்ணீர்
  • Salt / உப்பு As Required
  • ¼ Cup Ghee / நெய் Link for Homemade Ghee

To Temper

  • 3 tsp Ghee / நெய் Link for Homemade Ghee
  • 3 tsp Pepper Corns / மிளகு
  • 2 tsp Cummin Seeds / Jeera / சீரகம்
  • 4 to 5 Green Chilli / பச்சைமிளகாய்
  • 1 Small Piece Ginger / இஞ்சி
  • 1 Sprig Curry Leaves / கருவேப்பில்லை
  • 1 Generous Pinch Hing / பெருங்காயம்
  • 10 Cashew / முந்திரி

Instructions
 

  • First, measure and keep all the ingredients ready. Chop the ginger finely and slit the green chilli.
  • Heat 1/2 tsp of ghee in a pan, add the cumin seeds and peppercorns. Roast for a while till nice aroma wafts without burning it. Once it cools down, crush in a mortar & pestle or pulse in a mixer, only half of the quantity of it.
  • Keep the pulsed cumin seeds and peppercorns by side. To the same pan, pour 2 to 3 tsp of ghee, then add the green chilli, ginger, curry leaves and broken cashews.
  • Sprinkle 1 generous pinch of hing, roast everything till golden colour and keep aside. To a pressure pan, pour 1 tsp of ghee and add the moong dal.
  • Roast till golden colour. Then add the broken wheat and give 1 or 2 mixes. Pour 8 cups of water, add required salt and mix it.
  • Pressure cook in medium flame for 3 whistles. Once the pressure subsides by itself, open the lid and add the roasted cumin seeds and peppercorns.
  • Then add the fried green chilli, ginger, curry leaves and cashews. Top up with the remaining ghee and mix everything well.
    Serve this Godhuma Rava Pongal with Khara Chutney.

Video

Notes

Tips for Godhuma Rava Pongal Recipe

1. Half the quantity of jeera and pepper can be crushed and used which adds more flavour and spiciness.
2. Do the roasting in low flame and ensure not to burn jeera and ginger, otherwise the pongal taste bitter.
3. Use good quality ghee and add it generously which gives softness and flavour to the dish. 
4. Dalda can be used instead of ghee, which gives a hotel taste to the pongal. But due to it’s adverse health effects skip using it.
5. Use a heavy bottomed pan to avoid the Pongal getting burnt at the bottom.
6. Roasting moong dal is optional, but it lends nice aroma to the Broken Wheat Pongal Recipe. 
7. Quantity of moong dal can be altered as per your taste, may be 2 tblsp,1/4 cup or 1/2 cup for 1 cup of broken wheat.
8. If preferred, add 1/4 tsp of turmeric powder, which gives yellow colour to the Godhuma Rava Pongal.
9. If the Pongal is watery after cooking, then pressure cook for another 2 whistles.
10. If the Pongal turns dry, then add 1 tbsp of ghee or 2 tbsp of milk.
11. Tempering, at last, helps to retain the flavour for a long time.
Keyword Broken Wheat Pongal, Godhuma Rava Pongal

 

Broken Wheat Pongal Recipe

Broken Wheat Pongal Recipe

Method for Broken Wheat Pongal Recipe

1. First, measure and keep all the ingredients ready. Chop the ginger finely and slit the green chilli.
Broken Wheat Pongal Steps1
2. Heat 1/2 tsp of ghee in a pan, add the cumin seeds and peppercorns. Roast for a while till nice aroma wafts without burning it. Once it cools down, crush in a mortar & pestle or pulse in a mixer, only half of the quantity of it.
Craked Wheat Pongal Steps2
3. Keep the pulsed cumin seeds and peppercorns by side. To the same pan, pour 2 to 3 tsp of ghee, then add the green chilli, ginger, curry leaves and broken cashews.
Dalia Pongal Recipe Steps3
4. Sprinkle 1 generous pinch of hing, roast everything till golden colour and keep aside. To a pressure pan, pour 1 tsp of ghee and add the moong dal.
Samba Godhumai Rava Pongal Steps4
5. Roast till golden colour. Then add the broken wheat and give 1 or 2 mixes. Pour 8 cups of water, add required salt and mix it.
Wheat Rava Pongal Steps5
6. Pressure cook in medium flame for 3 whistles. Once the pressure subsides by itself, open the lid and add the roasted cumin seeds and peppercorns.
Rava Pongal Calories Steps6
7. Then add the fried green chilli, ginger, curry leaves and cashews. Top up with the remaining ghee and mix everything well.
Samba Gadhumai Pongal Steps7
Serve this Godhuma Rava Pongal with Khara Chutney.

 

Godhuma Rava Pongal Recipe

Godhuma Rava Pongal Recipe

More from my site

  • Broken Wheat Upma Recipe | Godhumai Upma RecipeBroken Wheat Upma Recipe | Godhumai Upma Recipe
  • Milk Powder Burfi Recipe | Instant Burfi RecipeMilk Powder Burfi Recipe | Instant Burfi Recipe
  • Aval Mixture Recipe | Poha Chivda RecipeAval Mixture Recipe | Poha Chivda Recipe
  • Coconut Thogayal Recipe | Chettinad Thengai ThogayalCoconut Thogayal Recipe | Chettinad Thengai Thogayal
  • Eggless Chocolate Cupcakes RecipeEggless Chocolate Cupcakes Recipe
  • Jeera Aloo Recipe | Aloo Jeera RecipeJeera Aloo Recipe | Aloo Jeera Recipe
  • 4
  • 0
  • 61
  • 1
  • 1
  • 0
  • 67shares

Filed Under: Indian Breakfast Recipes, Indian Festival Recipes, Pongal Recipes Tagged With: broken wheat pongal calories, Broken Wheat recipes, broken wheat recipes in tamil, craked wheat pongal, dalia pongal, dalia pongal recipe, how to make godhumai rava pongal, lapsi pongal, rava pongal calories, Samba godhumai rava khara pongal, samba godhumai rava pongal, samba wheat recipes in tamil, spicy craked wheat pongal, what is samba rava made of, wheat rava pongal

Previous Post: « Rava Payasam Recipe | Suji Ki Kheer Recipe
Next Post: Kothamalli Thogayal Recipe | Coriander Thogayal »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Search A Recipe

Popular Posts

Curry Leaves Chutney
Kerala Olan
Mawa Modak
Aval Murukku
Pacharisi Idli
Onam Sadhya Recipes 2017
Kerala Style Rasam
Potato Cheese Balls
How to Store Fresh Curry Leaves
Pavakkai Varuval
Tomato Rava Upma
Garlic Cheese Toast

Jump to the blog

Categories

  • Andhra (11)
  • Babies / Toddlers Recipes (7)
  • Beverages (31)
  • Chaats (10)
  • Chinese Recipes (6)
  • Christmas Recipes (43)
  • Curry Varuval Recipes (17)
  • Diwali Recipes (114)
  • Easy Dinner Recipes (32)
  • Easy Indian Sweet Recipes (95)
    • Burfi Recipes (11)
    • Halwa Recipes (13)
    • Ladoo Recipes / Laddu Recipes (16)
  • Eggless Baked Goodies (45)
  • Ganesh Chathurthi Recipes (75)
    • Modak / Kozhukattai Recipes (12)
  • Gokulashtami Recipes (58)
  • Gravy (25)
  • Holi Recipes (67)
  • Homemade Basics (44)
  • Ice Cream Recipes (3)
  • Indian Breakfast Recipes (78)
  • Indian Chutney Recipes (27)
  • Indian Dessert Recipes (67)
  • Indian Festival Recipes (206)
    • Aadi Recipes (5)
    • Chitra Pournami Recipes (5)
    • Pongal Recipes (70)
  • Indian Veg. Snacks Recipes (108)
    • Murukku Recipes (18)
  • Indian Vegetarian Rice Dishes (37)
  • Jams (3)
  • Juice Recipes (8)
  • Karthigai Deepam Recipes (44)
  • Kitchen Basics (2)
  • Kootu Recipes (7)
  • Kuzhambu / Gravy for Rice (29)
  • Lunch (19)
  • Maha Shivratri Recipes (40)
  • Main Courses (33)
  • Mango Recipes (26)
  • Millet Recipes (15)
  • Navaratri Recipes (83)
  • North Indian Recipes (12)
  • Onam Recipes (34)
  • Papad / Vathal (2)
  • Payasam / Kheer Recipes (23)
  • Pickles (6)
  • Popsicles (6)
  • Poriyal (10)
  • Porridge Recipes (2)
  • Rasam Recipes (10)
  • Salads (5)
  • Seasonal (2)
  • Sidedish (111)
    • Dosa (10)
    • Idli (7)
  • Soup Recipes (3)
  • South Indian Recipes (90)
  • Sri Ram Navami Recipes (13)
  • Starters (20)
  • Street Food (25)
  • Summer Recipes (26)
  • Sundal Recipes (15)
  • Thogayal (5)
  • Tiffin Items (10)
  • Toddlers Recipes (1)
  • Ugadi Festival Recipes (44)
  • Vitamin C Food Recipes (7)

Archives

Recipe Types

famous Recipes

  • Indian Breakfast Recipes
  • Indian Chutney Recipes
  • Snacks
  • Easy Indian Sweet Recipes
  • Indian Dessert Recipes
  • Indian Festival Recipes
  • Indian Vegetarian Rice Dishes
  • Main Courses
  • Kuzhambu / Gravy for Rice
  • South Indian Recipes

Media buzz

My Media Mentions. Read more...

Footer

Lets Connect

  • Bloglovin
  • Facebook
  • Flickr
  • Instagram
  • Pinterest
  • StumbleUpon
  • Tumblr
  • Twitter
  • YouTube

About me

Welcome to my blog www.asmallbite.com. Thanks for reading my blog! I hope you’re enjoying my recipes to make the taste forever. I am Priya Santhamohan, writer and photographer (with hubby’s help) of this blog. Read more…

Get recipes in your inbox

Copyright © 2023 · A Small Bite · Privacy Policy · Managed By Host My Blog