Carrot Beans Poriyal | Carrot Beans Stir Fry

By : | 0 Comments | On : March 15, 2016 | Category : Poriyal

Carrot Beans Poriyal
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Carrot Beans Poriyal

Carrot Beans Poriyal is a simple basic recipe which requires less than 10 minutes to prepare. The time consuming part is chopping the veggies only. The combination of carrot and beans is unique, tempered with spices and flecked with coconut. It is a medley of veggies and it tastes delicious with any Sambar and rice.

Carrot Beans Poriyal

Carrot Beans Poriyal

Recipe cuisine – Indian
Recipe category – Lunch side dish
Preparation +cooking time – 30 Mins
Serves – 2 to 3

Ingredients
  • Big Onion – 1
  • Carrot – 3
  • Beans – 10 to 15
  • Green Chilli – 2
  • Turmeric powder – ¼ tsp
  • Sambar powder – 1 ½ tsp
  • Grated Coconut – 1 tbsp
  • Salt – As needed
To Temper
  • Mustard seeds- 1tsp
  • Urad dal -½ tsp
  • Jeera – ½ tsp
  • Hing – 1 pinch
  • Curry leaves- few
  • Oil – 1 tbsp
Steps

1. Trim the edges of the beans and take the fibre in the sides. Peel the skin of carrot, and wash both the veggies. Chop onion, carrots and beans finely. Also slit green chillies.
Carrot Beans Poriyal Step1
2. Heat the kadai and temper with the items given under the table ‘ To Temper’. Add onion,green chillies and fry till transparent.
Carrot Beans Poriyal Step2
3. Now add carrot, beans, turmeric powder, sambar powder and salt. Sprinkle  little water and cook till the veggies turns soft but not mushy. Finally add grated coconut and mix well.
Carrot Beans Poriyal Step3

Garnish this Carrot Beans Poriyal with some coriander leaves and serve it with any spicy kuzhambu and rice.

Carrot Beans Poriyal 2
Tips

1. For variation of Carrot Beans Poriyal, you can use red chilli for tempering.
2. Add a pinch of sugar while cooking, to retain the color of the veggie.
3. Always wash the veggies before chopping or else the nutrients will lose.

Carrot Beans Poriyal 3

Carrot Beans Poriyal

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